Overview

• He began his transformation at the end of November 2024 and has lost 25 kg to reach 83 kg
• He eliminated all sugar and carbohydrates and focused on high-fat foods alongside water, green tea and unsweetened coffee
• He abandoned a weight-loss injection in September 2024 after two days due to nausea, diarrhea and dry mouth
• He maintained only his existing routine of roughly 10,000 steps per day without adding exercise
• He now aims for 75–77 kg with a personal dream goal of 72 kg and draws emotional support from his husband, Hubert Fella