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Matthew McConaughey Reaffirms His Three Non-Negotiables: Family, Faith, Movement

In new interviews tied to his Poems & Prayers release, the actor says life in Texas keeps him grounded.

Overview

  • He told Fox News that his 'just keep livin' mantra begins with doing his best to take care of his family, which he called non-negotiable.
  • He said strong faith gives him courage to take risks and that staying active helps protect health and mobility with age.
  • He explained that moving from Malibu to Austin in 2014 provided a slower pace, nearby relatives, and space to draw on real-life experiences.
  • He noted his mother lives about 35 minutes away and his brothers are in Texas, reinforcing his preference for community ties over industry buzz.
  • He is promoting his recently published book Poems & Prayers, released on September 16, as coverage highlights his values-focused routine.