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Mary Berry’s Thai-Style Salmon Traybake Promoted as Quick One-Pan Midweek Meal

Regional outlets highlight an Express recipe built on coconut milk, red curry paste, lime, chilli, garlic, ginger.

Overview

  • Liverpool Echo, Nottinghamshire Live and the Mirror published the Express-sourced recipe on September 8, sharing full ingredient lists and step-by-step instructions.
  • The dish serves six with under 30 minutes of preparation and about 25 minutes of oven time for a convenient family meal.
  • Key ingredients include a 400ml tin of full-fat coconut milk, Thai red curry paste, fresh chilli, garlic, ginger, lime juice, fish sauce, cauliflower, peppers, shallots, baby courgettes, six salmon fillets and Thai basil or coriander.
  • The method roasts cauliflower, peppers and shallots with half the coconut mixture for 12–15 minutes at 220C/200C Fan/Gas 7, then adds courgettes and salmon with the remaining mixture for roughly 10 minutes until cooked.
  • Guidance stresses checking doneness by flaking the fish with a fork, with a serving suggestion of finishing with herbs and pairing with steamed or boiled rice.