Overview

• Duplass posted on Instagram that he has been “feeling stronger lately” with more energy, inspiration and happiness.
• He credits his stability to a strict system ensuring enough sleep and daily exercise alongside never missing his medication.
• The 48-year-old actor has relied on the same prescription for close to twenty years as a critical part of his mental health support.
• Duplass views his struggles with depression and anxiety as intertwined with his creative process and chooses not to change that link.
• He uses his social media updates to normalize mental health care and share resources including the 988 Lifeline for those in crisis.