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Major Study Finds No Safe Level of Alcohol for Dementia Risk

Genetic analyses indicate lifelong alcohol exposure raises dementia risk.

Overview

  • The BMJ Evidence-Based Medicine paper pooled data from 559,559 adults in the UK Biobank and US Million Veteran Program and recorded about 14,540 dementia cases.
  • Genome-wide and Mendelian randomization analyses using roughly 2–2.4 million people linked higher genetic propensity to alcohol use or dependence with a 15–16% increase in dementia risk.
  • In cohort comparisons, non-drinkers and heavy drinkers (40+ drinks per week) showed about a 41% higher risk than light drinkers (fewer than seven per week), and alcohol dependence was associated with a 51% higher risk.
  • Researchers from Oxford, Yale, and Cambridge report that even light or moderate consumption is associated with higher risk, countering earlier claims of cognitive benefits.
  • Authors and independent experts say public-health guidance should stop portraying light drinking as harmless and emphasize the need to investigate biological mechanisms.