Overview
- In a new interview, the 37-year-old musician says he stopped drinking and smoking marijuana about two years ago to protect his sleep.
- Nelson credits a WHOOP band for revealing how even one drink disrupted his sleep and for motivating the shift.
- He says facing fears became easier after quitting, describing a new satisfaction in “making the right decision” and pursuing challenges.
- Nelson notes he does not consider himself completely sober, acknowledging occasional psychedelic mushroom use once or twice a year.
- Both Lukas and his father, Willie Nelson, have albums nominated for the 2026 Grammy for Best Traditional Country Album, and Willie has largely given up smoking in favor of a few edibles.