Overview
- On January 2, the Pretty Little Liars alum shared an Instagram post marking four years sober, including a snapshot of her sobriety tracker.
- In the caption, she described a “personal rock bottom” four years ago as the greatest gift and the pivotal shift in her life.
- She wrote that recovery has involved pain, discomfort, loneliness, and deep self-confrontation, yet said sobriety handed her back her life.
- Her message urged those facing similar challenges to begin again, speak their truth, seek help, and trust that it gets better.
- Support poured in on the post from fans and peers, including comments from Tyler Blackburn and Ashley Newbrough.