Overview

• The curated pages on WKRC, WLUK and WSBT collect archived segments from the syndicated series, labeled as published five years ago.
• Emily Levitt of Sylvan Learning advises parents to align with teacher expectations, avoid duplicating classroom schedules and build in variety, breaks and outdoor time.
• Neuropsychologist Dr. Raphael Wald discusses managing anxiety and relationship strain, urging slower routines and mindful news consumption.
• Licensed family therapist Clara Bossie outlines simple techniques to lower stress for people feeling overwhelmed.
• At‑home fitness spots feature stretches, chair and backpack moves and core workouts, and stations invite uplifting community submissions under “Show us something good!”