Overview

• On Trisha Paytas’ Just Trish podcast, Lizzo revealed she tried Ozempic and other GLP-1 medications after months of denying their use.
• She explained that the drug’s effect is simply reducing appetite and credited her success to rigorous calorie tracking rather than weekly injections.
• The singer said she abandoned a decade-long vegan diet in favor of whole foods like beef, chicken and fish to stay satiated.
• In April, Lizzo claimed she lost 16 percent of her body fat by cutting two to three daily Starbucks drinks and maintaining a consistent calorie deficit.
• She cautioned that her regimen may not work for everyone and did not specify which GLP-1 brand she used or when she tried it.