Lizzo Achieves Weight Loss Goal, Celebrates Personal Milestone

The singer shared her journey of lowering BMI and body fat, emphasizing happiness and self-acceptance over societal standards.

Lizzo announced reaching her 'weight release' goal, a term she uses for her intentional and holistic approach to weight loss.
She revealed a 10.5-point drop in BMI and a 16% reduction in body fat since starting her journey in January 2024.
The singer emphasized that she still doesn't meet conventional standards of thinness but feels happy and fulfilled with her progress.
Lizzo addressed and humorously dismissed rumors of using Ozempic, attributing her transformation to consistent exercise and a calorie deficit.
Her journey reflects a shift from body positivity to body neutrality, focusing on self-acceptance and gradual, sustainable health changes.