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Lily Allen Says EMDR Therapy Is Helping Curb Her Compulsive Spending

The singer detailed months of treatment on her Miss Me? Christmas episode after using luxury purchases to mark the success of West End Girl.

Overview

  • Allen said she has been in eye movement desensitisation and reprocessing for four to five months and called the process life changing.
  • She described using a recent session to separate the emotional rush of buying from her sense of self-worth.
  • On the podcast, she cited recent splurges including a £120,000 Porsche, a £16,500 Hermès bag and a diamond-and-emerald ring.
  • Explaining her mindset, she said she often tries to get rid of money because she feels she does not deserve it.
  • Her comments were self-reported on the show and picked up by outlets, with coverage noting the spending followed the strong reception for her breakup album.