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Lily Allen Publicly Backs Alison Sudol After Post on Mental Health From Harbour Split

The move spotlights how Allen’s album has turned private pain into a public conversation.

Overview

  • Alison Sudol wrote on Instagram that she felt “confused, adrift and mentally unravelled” in the final months of her 2018–2019 relationship with David Harbour.
  • Lily Allen signaled support by liking Sudol’s post and leaving a red heart emoji, marking another visible exchange between the two.
  • Sudol described rebuilding her life over six years and now shares two daughters with partner Tom Cullen.
  • Allen, who was married to Harbour from 2020 to 2024, recently released West End Girl, an album she says helped her process the marriage’s breakdown.
  • Harbour has offered limited public comment on the separation and has not addressed Allen’s album or Sudol’s new post.