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Lily Allen Opens Up About Post-Divorce Transformation and Mental Health

The singer discusses her breast enhancement surgery, therapy journey, and candid views on aging following her separation from David Harbour.

British singer Lily Allen poses on the red carpet upon arrival to attend the West End world premiere of "Stranger Things: The Last Shadow" stage play at the Phoenix Threatre in central London on December 14, 2023.
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Overview

  • Lily Allen and David Harbour separated in February 2025 after four years of marriage, with Allen confirming her struggles during this period.
  • Allen has been focusing on self-care, including undergoing breast enhancement surgery, which she described as part of a personal 'glow-up.'
  • On her podcast, Allen shared her candid thoughts on aging and societal pressures, particularly criticizing older men for preferring younger women.
  • She revealed that she spent time in a treatment center for therapy, working through emotional challenges and prioritizing her mental health.
  • Unverified reports suggest Harbour may be dating 27-year-old model Ellie Fallon, though he has not publicly commented on the rumors.