Overview

• Hamilton, 39, began experiencing depression at age 13 due to racing pressures and school bullying.
• Despite immense career success, he has faced significant mental health challenges throughout his life.
• Hamilton has sought various methods to improve his mental health, including silent retreats and meditation.
• He revealed that past therapy was unhelpful but expressed a desire to find a suitable therapist now.
• Hamilton will move to Ferrari in 2025 after 12 years with Mercedes, marking a significant career shift.