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LeBron James Poised for Record 23rd Season After Revealing Early Training Secrets

His surprise admissions about training origins, recovery routines reveal the dedication behind his sustained elite performance.

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Overview

  • James revealed on the podcast Mind the Game that he did not work with a professional trainer until his second through fourth NBA seasons.
  • Former teammate Mario Chalmers said James received recovery treatment in nightclubs to keep his body in prime condition.
  • In the 2024–25 season, he averaged 24.4 points, 8.2 assists and 7.8 rebounds while shooting 51.3 percent for the Lakers, who were eliminated in the first round of the playoffs.
  • He is expected to opt into a $52.6 million player option by June 29 to extend his career into a record 23rd NBA season.
  • The Lakers plan to build a championship contender around James alongside new teammate Luka Doncic.