LeBron James' $1.5 Million Biohacking Routine Fuels NBA Longevity
The 39-year-old basketball legend credits his rigorous health regimen for his enduring performance and well-being.
- LeBron James reportedly invests $1.5 million annually in a biohacking routine to maintain peak physical fitness and performance.
- His regimen includes practices such as cryotherapy, hyperbaric oxygen therapy, and cold plunges for recovery and muscle healing.
- James emphasizes the importance of a strict diet, avoiding artificial drinks and processed foods while focusing on organic nutrition.
- Sleep is prioritized as a crucial recovery tool, with James aiming for optimal rest conditions to enhance recovery and performance.
- His dedication to health and wellness extends to his family, with his wife Savannah also embracing biohacking practices.