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LeBron James' $1.5 Million Biohacking Routine Fuels NBA Longevity

The 39-year-old basketball legend credits his rigorous health regimen for his enduring performance and well-being.

  • LeBron James reportedly invests $1.5 million annually in a biohacking routine to maintain peak physical fitness and performance.
  • His regimen includes practices such as cryotherapy, hyperbaric oxygen therapy, and cold plunges for recovery and muscle healing.
  • James emphasizes the importance of a strict diet, avoiding artificial drinks and processed foods while focusing on organic nutrition.
  • Sleep is prioritized as a crucial recovery tool, with James aiming for optimal rest conditions to enhance recovery and performance.
  • His dedication to health and wellness extends to his family, with his wife Savannah also embracing biohacking practices.
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