Lamar Jackson Sheds 25 Pounds for Enhanced Speed

The Ravens quarterback aims to improve his agility and reduce fatigue by slimming down this offseason.

Jackson reduced his weight from 230 pounds in 2022 to 205 pounds in 2024.
He was motivated by game footage where he appeared slower and out of shape.
Jackson's goal is to avoid getting caught from behind and maintain his breakaway speed.
Despite his previous weight, Jackson still had a successful MVP season in 2023.
Ravens coach John Harbaugh confirmed Jackson will sit out the first preseason game.