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Lamar Jackson Sheds 25 Pounds for Enhanced Speed

The Ravens quarterback aims to improve his agility and reduce fatigue by slimming down this offseason.

Overview

  • Jackson reduced his weight from 230 pounds in 2022 to 205 pounds in 2024.
  • He was motivated by game footage where he appeared slower and out of shape.
  • Jackson's goal is to avoid getting caught from behind and maintain his breakaway speed.
  • Despite his previous weight, Jackson still had a successful MVP season in 2023.
  • Ravens coach John Harbaugh confirmed Jackson will sit out the first preseason game.