Overview
- Sen captured the BWF Super 500 Australian Open on November 23, defeating Japan’s Yushi Tanaka 21-15, 21-11 for his first title in 11 months.
- He says he focused on process over results, blocking out outside opinions and rebuilding confidence after a run of early exits.
- The 24-year-old describes a structured comeback that included weekly planning, targeted goals, and feedback on strength and recovery at Red Bull’s Salzburg centre.
- He reports back niggles from the mid-year Singapore–Indonesia swing and says he now trains to avoid diving retrieves to protect his long-term fitness.
- On returning home he joked about a medal-engraving mix-up shared by Chen Tang Jie, noting he checked that his men’s singles winner’s medal was correct.