Kyle Richards Emphasizes Fitness Transformation is for Mental Health, Not 'Revenge Body'

Despite separation from Mauricio Umansky, Richards maintains sobriety and focuses on health and fitness for mental well-being.

Kyle Richards, star of The Real Housewives of Beverly Hills, has recently undergone a significant weight loss and fitness transformation, which she attributes to a change in lifestyle and diet, not to a 'revenge body' following her separation from Mauricio Umansky.
Richards' fitness journey began after her breast reduction in 2022, when she decided to cut out bad carbs, sugar, pasta, bread, and alcohol from her diet and commit to working out every day.
Richards, who now weighs 117 pounds, has incorporated weight lifting, hot yoga, and running into her fitness routine, and emphasizes that her focus on fitness is primarily for her mental health.
Despite her separation from Umansky, Richards has stated that they still live in the same house and are trying to maintain a sense of normalcy for their children.
Richards has also been sober since July 15, 2022, and says she does not miss alcohol and does not see herself drinking again.