Overview

• Kyle Richards quit drinking alcohol one year ago because it was negatively impacting her health and wellbeing.
• She says the decision came after realizing alcohol no longer served her physically, mentally or spiritually.
• Richards has experienced improved physical and mental health, saying she's never felt better.
• She received support from friends, family and fans, after initially facing some resistance to her sobriety commitment.
• By sharing her journey, Richards hopes to highlight the benefits of an alcohol-free life.