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Kourtney Kardashian Marks Three Years Sober in Low-Key Instagram Clip

She shared the update at Khloé Kardashian’s Khloud popcorn activation, signaling a wellness choice she treats as routine.

Overview

  • Kardashian, 46, noted on her January 16 Instagram Stories that she hasn't consumed alcohol in three years.
  • At the Khloud event, a representative served her a gin-inspired mocktail made with Ritual zero-proof gin, which she toasted with a brief “Cheers.”
  • The reveal was embedded in casual footage rather than a formal statement, and outlets characterized it as intentionally understated.
  • Previous comments link her alcohol-free approach to a broader wellness path that included cutting alcohol and caffeine during IVF and stepping away from Botox for years.
  • Her update aligns with husband Travis Barker’s long-term recovery, as he has maintained sobriety for more than 17 years following a 2008 plane crash.