King Charles Reveals Daily Exercise Routine to Team GB Athletes

The monarch shares his fitness regimen during a Buckingham Palace reception celebrating Olympic and Paralympic successes.

King Charles exercises twice a day, including squats and pull-ups, as part of his health regimen while undergoing cancer treatment.
The reception at Buckingham Palace honored Team GB and ParalympicsGB medalists from the 2024 Paris Games.
The King, accompanied by the Princess Royal and the Duchess of Gloucester, engaged with athletes, showing keen interest in their sports and training facilities.
Dame Sarah Storey, Britain's most decorated Paralympian, received personal congratulations and encouragement from the King for her upcoming participation in 'Dancing on Ice.'
Team GB secured 65 medals, while ParalympicsGB won 124 medals, finishing second in the final medal tally at the Paris Olympics.