Khloé Kardashian Shares Workout Routine with Daughter True

Incorporating her daughter into her fitness regimen, the reality star emphasizes co-parenting and the therapeutic benefits of exercise.

Khloé Kardashian incorporates her daughter, True, into her workout routine, sharing videos of the 5-year-old helping her exercise in her luxurious home gym.
True Thompson can be seen standing on a sled push while Kardashian pushes it across the gym, with Whitney Houston's 'I Wanna Dance With Somebody' playing in the background.
Kardashian, who also shares 19-month-old son Tatum with ex Tristan Thompson, emphasizes the importance of co-parenting and staying fit as a single parent.
The reality TV star recently missed the 2024 People's Choice Awards due to a migraine but was honored with the Reality TV Star of the Year award for the sixth consecutive year.
Kardashian uses fitness as a way to cope with stress, stating that working out is her therapy.