Overview

• Khloé Kardashian revealed that a former therapist disclosed private details from their sessions to a tabloid during her divorce from Lamar Odom.
• The betrayal caused her to stop therapy for nearly a decade, turning instead to fitness as a way to manage her mental health.
• She described the experience as 'jarring' and said it eroded her trust in others, making the gym a place where she felt safest.
• At age 39, Khloé resumed therapy with the encouragement of her sister Kim Kardashian, who recommended her own therapist.
• Now 40, Khloé credits therapy for helping her process past challenges and embrace personal growth, calling her 40s the best phase of her life so far.