Overview
- He began the structured regimen on June 17 at roughly 156 kilograms as part of a yearlong program.
- Progress shared in an Instagram video with his nutritionist shows body fat down from 30 to 17.8 kilograms and visceral fat from 12.7 to 8 kilograms.
- He plans to lose about 25 more kilograms and says he will attempt a return to playing if he reaches his target.
- His nutritionist expressed optimism that they could be approaching the goal by late December or January.
- He now works as an influencer and serves as chief coach at Delay Sports Berlin while maintaining a calorie deficit and limiting drinks to water and coffee.