Overview

• Kate Hudson took a year off from dating in her 30s to break negative patterns, following her therapist's advice.
• She describes the experience as initially uncomfortable but ultimately empowering, leading to personal breakthroughs.
• Hudson reflects positively on her first marriage to Chris Robinson, calling it a passionate and educational relationship.
• She emphasizes the importance of healthy relationships and her ability to exit unhealthy ones thanks to her resources.
• Hudson credits her time being single for helping her find a meaningful relationship with her fiancé, Danny Fujikawa.