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Kate Beckinsale Says Grief Drove Weight Loss in Tearful Instagram Rebuke of Body-Shaming

Her Instagram video links appetite loss to grief following the recent deaths of close family members.

Overview

  • In a Dec. 31 Instagram video, the 52-year-old actor described her thinness as a physical manifestation of grief and said it feels like her body has closed down.
  • Beckinsale said she has struggled to feel hungry since losing her stepfather in 2024 and her mother in July 2025, reflecting on earlier trauma from her father's death in childhood.
  • She emphasized her experience is not anorexia, attributing appetite loss to shock and trauma after witnessing loved ones suffer at the end of their lives.
  • Addressing "nasty" remarks about her appearance, Beckinsale criticized online body-shaming and said she refuses to mirror that cruelty.
  • Comments on the post featured widespread support and concern from followers, and coverage noted no disclosures of medical treatment.