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Justin Jefferson Adopts Rigorous Regimen to Prevent Hamstring Injuries

The Vikings' star receiver is implementing new strategies to stay healthy after missing part of last season.

Overview

  • Jefferson missed seven games in 2023 due to a hamstring injury but aims to be 'injury-proof' in 2024.
  • He is incorporating new routines and exercises to strengthen his hamstrings and avoid future setbacks.
  • Head coach Kevin O'Connell and the Vikings' health team are closely monitoring Jefferson's training progression.
  • Jefferson recently signed a four-year, $140 million contract extension, becoming the highest-paid non-quarterback.
  • Despite last season's injury, Jefferson managed 1,074 yards and five touchdowns in just 10 games.