Overview

• Hough revisited her 2020 energy work session on Kaitlyn Bristowe's podcast, addressing the intense public reaction.
• The viral video showed Hough convulsing and screaming during a demonstration by Dr. John Amaral at the World Economic Forum.
• Hough believes that public understanding of energy work has grown, making such practices more accepted today.
• She praised Gwyneth Paltrow for pioneering openness about spiritual practices despite criticism.
• Hough continues to integrate energy work into her fitness program, KINRGY, emphasizing holistic well-being.