Overview

• Speaking as a Laureus ambassador on World Mental Health Day, the Real Madrid midfielder urged sport to normalize conversations about psychological struggles.
• He said he once tried to uphold a macho image instead of seeking help, and now believes sharing feelings can open a lifeline for people who are struggling.
• Bellingham criticized social platforms for enabling attacks and recalled regularly searching his name on Twitter as a young Birmingham player before learning to avoid negative comments.
• He framed openness as a responsibility for high-profile athletes who can widen the dialogue for those who feel isolated by the pressures of elite competition.
• He called for stronger support networks and mental training within clubs, noting he has not faced a deep crisis personally but has seen people around him struggle.