Overview
- The TV presenter posted a circuit session from the Anantara Mai Khao gym in Thailand, showing treadmill sprints, weight training and core exercises.
- In her caption she said she hoped to inspire someone and described herself as constantly fighting her genetics.
- Gibson reiterated she was diagnosed with lipoedema last year and said her body retains fat differently from a typical pattern.
- NHS guidance describes lipoedema as a chronic fat and connective tissue condition affecting legs, hips, bottom and sometimes arms, distinct from obesity.
- She has credited a 12-week MuscleFood Do The Unthinkable program and lifestyle changes for a five-stone loss, rejecting surgery and weight-loss jabs.