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Jonathan Hilbert Opens Up About Depression and Plots Comeback

He credits professional therapy in Leipzig for overcoming self-doubt after the 35-kilometre switch as he prepares for the Tokyo World Championships

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Jonathan Hilbert hatte nach seinem Erfolg bei Olympia 2021 psychische Probleme.
Jonathan Hilbert

Overview

  • Hilbert says his form stalled and he sank into depression after the 50 km racewalk was dropped and he struggled with the new 35 km distance
  • He ‘pulled the ripcord’ in January 2024 by entering psychotherapeutic treatment, which he calls the decisive turning point in his recovery
  • As part of a broader reset, the 30-year-old relocated to Leipzig to live with his girlfriend Anna and switched to a new coach
  • In an August interview with MDR, he described deep self-doubt and fears of being a “one-hit wonder” following his surprise 2021 Olympic silver
  • Hilbert plans to return at next month’s World Championships in Tokyo and has set his sights on competing at the 2028 Los Angeles Olympics