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Jon and Hannah Gosselin Share 75-Pound Weight Loss Journey

The father-daughter duo reveal their new diet, exercise routine, and increased confidence after months of dedication.

  • Jon Gosselin, 47, lost 50 pounds while his daughter Hannah, 20, shed 25 pounds.
  • Their regimen includes a high-protein diet, daily workouts, and semaglutide medication.
  • Jon also treated low testosterone and underwent CellSound treatments.
  • Both Gosselins report a significant boost in confidence and happiness.
  • Jon hints at a potential return to reality TV, possibly self-produced.
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