Overview

• John Terry completed the 2025 London Marathon in 5 hours and 43 seconds, running to support the Rays of Sunshine charity for children with life-threatening illnesses.
• The former England captain faced significant physical challenges, including nipple chafing that caused bleeding and cramping near the 21-mile mark.
• Terry was joined on the course by former Chelsea assistant manager Jody Morris, who slowed his pace to support Terry as they finished together.
• During the race, Terry exchanged kisses with his wife Toni on the sidelines, and she later assisted in his recovery by massaging his legs, as shared in a candid Instagram post.
• Post-race, Terry reflected on the difficulty of the marathon and celebrated his achievement with tea, biscuits, and gratitude for the support of his family and fans.