Overview

• Goodman revealed he nearly had a nervous breakdown due to career pressures.
• He emphasized the importance of relaxation and listening in his recovery.
• The actor has lost 200 pounds and maintained sobriety for 16 years.
• Goodman has been focusing on roles in 'The Conners' and 'The Righteous Gemstones.'
• He hopes his openness about struggles can help others facing similar issues.