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Joe Pantoliano Details Decade of Depression and Weighs Move to Portugal

He is exploring part-time or full relocation to Portugal due to his disillusionment with the U.S. political climate.

NEW YORK, NEW YORK - APRIL 28: Joe Pantoliano attends NatGeo's "Tucci in Italy" New York Premiere on April 28, 2025 in New York City. (Photo by Arturo Holmes/Getty Images)

Overview

  • Pantoliano, 73, says he suffered undiagnosed clinical depression for nearly a decade before his 2007 diagnosis.
  • He self-medicated through alcohol, risky behaviors and other “seven deadly symptoms” that nearly destroyed his family life.
  • He credits his dogs with saving him during his darkest period.
  • In 2009 he founded No Kidding, Me Too! to destigmatize mental illness and has since authored two books about his journey.
  • Citing discomfort with the current U.S. political landscape, he and his wife have looked into obtaining visas to live part- or full-time in Portugal.