Overview
- In a chat on Demetrious Johnson’s Mighty show, Prochazka said he once shadowboxed basic one‑two and one‑two‑three combinations for 24 hours straight.
- He told Johnson his body “naturally” moves from about 100 kilograms to 93 by fight week without dieting, describing the cut as driven by mindset.
- A new LowKickMMA interview detailed past self‑tests such as 1,000 consecutive burpees and multi‑day isolation, plus a routine of daily meditation, breath work, and workouts.
- The anecdotes extend a pattern of unconventional preparation that has drawn online skepticism, with clips and summaries circulating on X and fan forums.
- After a UFC 320 knockout of Khalil Rountree Jr., he is pushing for a third fight with Alex Pereira, with any title opportunity still awaiting UFC decisions and Pereira’s plans.