Particle.news

Download on the App Store

Jessica Haller Reflects on Recovery and Advocacy After Mental Health Crisis

The influencer shares her journey from inpatient treatment to a balanced life in Ibiza, emphasizing self-care, spirituality, and destigmatizing mental health struggles.

Image
Image
Image

Overview

  • Jessica Haller underwent a three-month inpatient treatment program to address severe depression and panic attacks following prolonged emotional and physical challenges.
  • She has relocated with her family to a secure residence in Ibiza, prioritizing safety after experiencing traumatic home invasions in the past.
  • Haller has embraced structured self-care routines, including meditation, yoga, and beauty rituals, as part of her holistic approach to mental well-being.
  • Faith and spirituality have become central to her recovery, helping her maintain strength and balance in her personal and professional life.
  • By openly discussing her mental health journey, she aims to encourage others to seek help and break the stigma surrounding mental health issues.