Overview

• Jennifer Garner highlights the importance of positive reinforcement and emotional support in parenting.
• Garner's mother advises using 'yes' liberally and reserving 'no' for crucial moments, a strategy Garner adopts.
• Despite the pressures of being a working mom, Garner emphasizes the need for self-compassion among parents.
• Co-parenting with Ben Affleck presents its challenges, but Garner focuses on consistency and children's well-being.
• Garner's approach to parenting includes embracing the joys and trials of raising children with a focus on their future.