Overview

• Jennifer Aniston describes herself as a workaholic who now insists on taking breaks and traveling to recharge
• She is learning to set email and SMS auto-replies that tell contacts she’s away until December to protect her downtime
• Aniston says her perfect day looks like an empty calendar that allows her to decide plans spontaneously
• The actress emphasizes prioritizing self-care and focusing on positivity amid a busy schedule
• She is currently promoting a new advertising campaign and gearing up for The Morning Show season four in September