Jennie Garth Opens Up About Menopause Challenges

The 'Beverly Hills, 90210' alum shares her struggles with physical and mental changes while advocating for destigmatizing menopause.

Garth describes menopause as a 'daily minefield' affecting her workouts and motivation.
She emphasizes the importance of self-compassion and persistence in staying active.
Garth uses her platform to encourage open discussions about menopause.
She recently discussed menopause with Dr. Mary Claire Haver on her podcast.
Garth is also grieving the loss of her friend and former co-star Shannen Doherty.