Jennie Garth Opens Up About Menopause Challenges
The 'Beverly Hills, 90210' alum shares her struggles with physical and mental changes while advocating for destigmatizing menopause.
Overview
- Garth describes menopause as a 'daily minefield' affecting her workouts and motivation.
- She emphasizes the importance of self-compassion and persistence in staying active.
- Garth uses her platform to encourage open discussions about menopause.
- She recently discussed menopause with Dr. Mary Claire Haver on her podcast.
- Garth is also grieving the loss of her friend and former co-star Shannen Doherty.