Jelly Roll Opens Up About Weight Loss and Lifestyle Changes

The country star has lost 140 pounds naturally, confronts food addiction, and sets new health goals.

Jelly Roll, born Jason Bradley DeFord, has lost 140 pounds since starting his weight loss journey in 2022, prioritizing healthy eating and exercise.
The singer revealed he avoided weight-loss drugs like Ozempic due to concerns over acid reflux, which could harm his vocal cords.
He candidly discussed his struggles with food addiction and emphasized the importance of addressing it publicly to inspire others.
Jelly Roll aims to lose an additional 100 pounds in 2025 and has set a goal to appear on the cover of 'Men’s Health' by March 2026.
The artist also shared his decision to ditch his smartphone for 2025, citing stress and the desire to focus more on family, personal growth, and creativity.