Jelly Roll Opens Up About Weight Loss and Lifestyle Changes

Overview

• Jelly Roll, born Jason Bradley DeFord, has lost 140 pounds since starting his weight loss journey in 2022, prioritizing healthy eating and exercise.
• The singer revealed he avoided weight-loss drugs like Ozempic due to concerns over acid reflux, which could harm his vocal cords.
• He candidly discussed his struggles with food addiction and emphasized the importance of addressing it publicly to inspire others.
• Jelly Roll aims to lose an additional 100 pounds in 2025 and has set a goal to appear on the cover of 'Men’s Health' by March 2026.
• The artist also shared his decision to ditch his smartphone for 2025, citing stress and the desire to focus more on family, personal growth, and creativity.