Overview
- The singer posted an Instagram video on Dec. 4 showing him running with friend and bowhunter Cam Hanes on his birthday.
- He said he used to spend the day drinking and doing cocaine, codeine and pills but now chooses to run instead.
- Hanes shared that the pair were “crushing a 5K,” and Jelly Roll urged fans that change by next birthday is possible.
- He has lost nearly 200 pounds from a peak around 550 pounds through diet and exercise, and he completed his first 5K in 2024.
- He launched the Losers Run Club while training for additional races and has emphasized changing his friend group as part of his recovery.