Overview

• Jason Biggs revealed he has lost 35–40 pounds over the past year after addressing high cholesterol through diet and exercise changes.
• His cholesterol levels have dropped by 70 points, a significant improvement attributed to his health-focused lifestyle adjustments.
• Biggs noted that directing his first film added professional stress, which contributed to additional weight loss during the process.
• He has incorporated healthier foods and bike riding into his routine, while still allowing occasional indulgences like gelato and ice cream.
• The actor expressed interest in Ozempic for its potential to help manage addiction cravings, citing its effects on brain pathways linked to sobriety.