Particle.news

Download on the App Store

Jason Biggs Details 35-Pound Weight Loss and Cholesterol Drop

The actor credits dietary changes, exercise, and managing filmmaking stress for his health transformation over the past year and a half.

Image
Image
Jason Biggs got real about his recent weight loss, also revealing how and why he dropped more than 15 kg. (Instagram/ Jason Biggs and AP)

Overview

  • Jason Biggs revealed at the City Harvest Gala in New York City that he lost 35 pounds and reduced his cholesterol by 70 points.
  • The actor was motivated to change his lifestyle after being diagnosed with high cholesterol, which he attributes partly to his love of ice cream.
  • His transformation included adopting a healthier diet, regular exercise, and frequent biking along the West Side Highway.
  • Biggs noted that stress from directing his first film also contributed to his weight loss during this period.
  • While maintaining sobriety since 2017, he still allows himself occasional indulgences, including his favorite gelato from a West Village shop.