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Janin Ullmann Reflects on Long Grief After 2018 Split

Her podcast interview traces a shift from prolonged mourning to solo travel alongside an ongoing amicable bond with her ex.

Overview

  • Janin Ullmann said in a Marlene Lufen podcast that she experienced a “super long” period of grief after she and Kostja Ullmann announced their separation in December 2018.
  • On Monday she described feeling deeply lonely in the years after the split and compared herself to friends who were building new lives with partners.
  • Ullmann said she had to relearn how to let go, eventually changing her perspective and becoming grateful for the shared decade they had.
  • She now travels alone, treats herself to solo “dates,” and says she and Kostja still understand each other and offer mutual support.
  • Media reports draw directly on Ullmann’s podcast remarks and cite teleschau as a source partner, so coverage is based on her personal account rather than independent reporting.