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Janin Ullmann Reflects on Long Grief After 2018 Split

Her July podcast account traces how prolonged loneliness gave way to self-care and a new outlook after the end of her marriage.

Overview

  • In a July 13 podcast interview with Marlene Lufen, Ullmann said she endured a “super long” grieving phase and felt very lonely after her 2018 separation from actor Kostja Ullmann.
  • The couple had announced their split in December 2018 after about ten years together with a public kiss photo and no public dispute.
  • Ullmann described a multi-year process of learning to let go that included changing her perspective on the relationship and becoming grateful for the shared time.
  • She now practices self-directed care, sometimes traveling alone and taking herself on “dates,” and says she and Kostja still keep a close, supportive bond.
  • Ullmann’s candid remarks have been widely reported in German entertainment media and add a personal voice to discussions about loneliness, recovery, and singlehood.