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James Van Der Beek Calls Cancer ‘a Full-Time Job’ as He Balances Filming and Family

He has reshaped his routine through yoga, rest, honest family talks, early screening advocacy.

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Overview

  • Van Der Beek says managing stage 3 colorectal cancer feels like a full-time commitment and credits yoga, a keto diet, stretching and prioritized rest with leaving him feeling great.
  • The actor continues filming the Prime Video series Elle, describing on-set work as a welcome escape from treatment demands.
  • Alongside his wife Kimberly, he has maintained transparent discussions with their six children, who have become emotional caregivers by making tea and asking how they can help.
  • As a paid spokesperson for Guardant Health’s FDA-approved blood test, he highlights the importance of early colon screenings after undergoing his own at age 46 following the guideline change to 45.
  • His journey underscores rising colorectal cancer rates in adults under 50 and supports the American Cancer Society’s recommendation to begin screenings at 45 for average-risk individuals.