James Middleton Shares His Journey Through Depression and the Healing Power of Dogs in New Memoir

In 'Meet Ella: The Dog Who Saved My Life,' Middleton opens up about his struggles with mental health and his dream to establish a dog rescue center.

James Middleton's memoir, 'Meet Ella,' details his battle with depression and how his dog Ella played a crucial role in his recovery.
Middleton credits Ella, who passed away in 2023, with saving his life during his darkest times and emphasizes the therapeutic bond between humans and dogs.
He reveals his aspiration to create a rescue center for dogs, aiming to give back to the animals that have given him so much.
The memoir also includes personal anecdotes about his family, including interactions with his royal relatives and the birth of his son, Inigo.
Middleton highlights the importance of openness and support in dealing with mental health issues, sharing insights on how families can better support loved ones struggling with similar challenges.