James Middleton Reflects on Fatherhood and Mental Health During Family Ski Trip

The Princess of Wales' brother shares candid thoughts on parenting, battling the 'January blues,' and cherishing family moments in the mountains.

James Middleton, brother of Princess Kate, shared photos of a New Year ski trip with his wife Alizée Thevenet, their one-year-old son Inigo, and their dogs.
The Instagram post included snapshots of Inigo on skis, family moments in the snow, and reflections on parenting and mental health challenges.
Middleton opened up about his struggles with the 'January blues,' describing how the post-holiday season and long nights have historically affected him.
He revealed a personal mantra inspired by his dogs, emphasizing living in the present and taking each day as it comes rather than dwelling on the past or future.
Middleton, who has previously spoken about his battle with depression, credited his family and dogs for helping him create meaningful memories and navigate challenges.