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Iris Mareike Steen Reveals Enduring Loss Anxiety on RTL’s GZSZ-Bargeflüster

Her strategy hinges on ongoing therapy alongside her husband’s support to confront recurring waves of grief.

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Overview

  • Steen described her lifelong struggle with loss anxiety as her “definitiv größte Angst” during a July 2025 interview on RTL’s GZSZ-Bargeflüster.
  • She lost her father at age six and her mother after a prolonged illness in October 2022, and she says grief still overwhelms her in intense waves.
  • The actress credits early therapy and ongoing coping tools—ranging from self-help books to open conversations—for helping her manage persistent fears.
  • She emphasized the vital role of her husband’s encouragement in allowing her to live fully despite ongoing anxiety.
  • By speaking candidly on a national platform, Steen hopes to destigmatize mental health care and encourage others to seek support.